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Light & Life | LightDigital

Helping us grow stronger, wiser and better – Light & Life airs Sunday nights at 7:00pm on LightDigital.

Helping The Homeless

Helping The Homeless

Here’s what to expect on ‘Light & Life’ from the Salvos this week: Talkback Matters: Making better choices. Going Deeper: From sleeping in a tree homeless, to helping the homeless.  Mind Games: Benefits of having an ...

Breaking The Cycle Of More

Breaking The Cycle Of More

This week on Light and Life: Our guest this week shines the light on the cycle ‘the more we get the more we want’ and how to get off that treadmill Aaron looks at some of the benefits of being still Our one minute review looks at a ...

Different kind of relationship issue

Different kind of relationship issue

This week on Light and Life:  It’s international Brain Tumor Awareness week, and our guest Professor Hardell brings us more insights into his 20 years research into RF radiation. Aaron shares insights into raising confident kids. Maris ...

Overcoming depression and anxiety

Overcoming depression and anxiety

This week on Light & Life: Talkback Matters: Emily and how she overcome anxiety Going Deeper: Focussing on our problems the right way Mind Games: Cognitive benefits of being fit Review: Finding grace in the age of dementia Listen in at 7:00 ...

Alcoholic Gets Job In A Pub

Alcoholic Gets Job In A Pub

This week on Light and Life: The alcoholic who got a job in a pub, and how she eventually found freedom. Aaron shares the story of a father who disinherited his son, and the happy ending. Salvos Psychologist Maris Depers looks at filling the ...

Street fighter changed for good

Street fighter changed for good

This week on Light and Life:  Our guest is Ducky. He was violent all his life, and he shares what changed his heart. Aaron shares insights into raising resilient kids. Salvos Psychologist Maris Depers looks at rage, and how to control it. And ...