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Overcoming depression and anxiety

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Oct 9, 2017

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This week on Light & Life:

Talkback Matters: Emily and how she overcome anxiety

Going Deeper: Focussing on our problems the right way

Mind Games: Cognitive benefits of being fit

Review: Finding grace in the age of dementia

Listen in at 7:00 o’clock this Sunday night for ‘Light & Life’ hosted by Chris Elliott!